YACS – Life Skills

If you are a Young Adult Carer and feel that you need to talk then please ring 01702 393933 or email us at info@southendcarers.co.uk.

If you do not want to talk to one of us at Southend Carers then you can access the following services who will provide you with information and support on a variety of topics related to mental health and well-being.

Life Skills

Learning life skills is an asset for every individual to help succeed at life. Listed below are some life skills that 16-25-year olds could find essential for their everyday life.



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