A small intimate group setting to find out ways to manage the emotional ups and downs of being a carer. This course will run for ten weeks starting on 3rd April 2019. A small intimate group setting to find out ways to manage the emotional ups and downs of being a carer. Book your free place Telephone 01702 393933 Email info@southendcarers.co.uk

A small intimate group setting to find out ways to manage the emotional ups and downs of being a carer. This course will run for ten weeks starting on 3rd April 2019. A small intimate group setting to find out ways to manage the emotional ups and downs of being a carer. Book your free place Telephone 01702 393933 Email info@southendcarers.co.uk

For the May Health & Wellbeing group the speaker is Nadine from the South East Essex Advocacy for Older People. To book your free place or for more information, please telephone Southend Carers on 01702 393933 or email info@southendcarers.co.uk

Heath & Wellbeing Group - June is being held in Carers week and it's Bingo time! To book your free place or for more information, please telephone Southend Carers on 01702 393933 or email info@southendcarers.co.uk

Carers Week Bingo Monday 10th June 2019 10:00 - 12:00pm at SAVS Carers are invited to come along and have a cup of tea and a bite to eat with other carers and play Bingo - Alan is in the chair again!! To book your free place or for more information, please telephone Southend Carers on 01702 393933 or email info@southendcarers.co.uk

Sorry, but this event has been CANCELLED.

Heath & Wellbeing Group - July - WATCH THIS SPACE! To book your free place or for more information, please telephone Southend Carers on 01702 393933 or email info@southendcarers.co.uk

Alzheimer’s / Dementia - Thursday 25th July 2019 1-3pm pm At Southend Carers, 29-31 Alexandra St, SS1 1BW Carers are invited to come along and have a cup of tea and a bite to eat with other carers and listen to this Month’s guest speakers from the Dementia Team. To book your free place or for more information, please Telephone 01702 393933 or email info@southendcarers.co.uk

Careline SOS - Thursday 5th September 2019 ~ 12:00 - 2:00pm Alarms Keysafe Fall detectors etc. To book your free place or for more information, please telephone Southend Carers on 01702 393933 or email info@southendcarers.co.uk

Heath & Wellbeing Group - August - WATCH THIS SPACE! To book your free place or for more information, please telephone Southend Carers on 01702 393933 or email info@southendcarers.co.uk

Massage for Carers - Thursday 31st Oct 2019  12:00 - 2:00pm SAVS Centre, Southend Carers, 29-31 Alexandra St, SS1 1BW To book your free place or for more information, please telephone Southend Carers on 01702 393933 or email info@southendcarers.co.uk

Annual General Meeting 2019 Wednesday 13th November 2019 at 1.00pm SAVS Centre, 29/31 Alexandra Street, SS1 1BW Southend Carers invites you to attend our Annual General Meeting, an important event for the Charity as it allows us to inform you of the Charity’s activities over the previous year and to share our future aims and objectives. It is also an opportunity for you to hear more about carers’ experiences and voices. https://www.eventbrite.com/e/southend-carers-annual-general-meeting-2019-registration-73549970943 We are delighted to announce our special guest…

Cancer Prevention Carers are invited to come along and have a cup of tea and a bite to eat with other carers and listen to this Month’s guest speaker.   To book your free place or for more information, please telephone Southend Carers on 01702 393933 or email info@southendcarers.co.uk

Heath & Wellbeing Group - December - it's our Christmas Quiz. Get your thinking caps on and come along for a bite to eat, something to drink and join in the fun! To book your free place or for more information, please telephone Southend Carers on 01702 393933 or email info@southendcarers.co.uk

Enjoy meeting others for a gentle stroll with refreshment stops. There is a different walk each month, call Trustlinks on 01702 213134 for the details of where the meeting point is.  

Enjoy meeting others for a gentle stroll with refreshment stops. There is a different walk each month, call Trustlinks on 01702 213134 for the details of where the meeting point is.  

Southend Carers are closed Bank Holiday Monday If you need support over the Bank Holiday please contact: Emergency - 999 NHS non-emergency - 111 Police non-emergency - 101 Samaritans - 116 123 (24 hour helpline) or email samaritans.org Southend Social Care - Outside of office hours contact the Emergency Duty Service 0845 606 1212 (365 days a year)

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Care to Read First Monday of each month Emails/telephone/socially distanced meeting at café (on request). Contact Trust Links for timings and further information. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Care to Read First Monday of each month Emails/telephone/socially distanced meeting at café (on request). Contact Trust Links for timings and further information. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Care to Read First Monday of each month Emails/telephone/socially distanced meeting at café (on request). Contact Trust Links for timings and further information. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Care to Read First Monday of each month Emails/telephone/socially distanced meeting at café (on request). Contact Trust Links for timings and further information. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org

Meditation Monday to Friday 5.30 – 6.30 pm Zoom – ID and password on request Contact Trust Links further information + Zoom ID and password. • Telephone: 01702 213134 • E-mail: office@trustlinks.org • Website www.trustlinks.org