July 2021
Sport for Confidence – WAKE-UP WALK – Via Zoom – An aerobic-based step work out
Are you an unpaid Carer and live in or care for someone who lives in Southend-on-Sea? Come and join our carers community whilst trying out a new activity! These sessions are tailored to the needs of the group with support from a coach and occupational therapist. You are welcome to come by yourself or you can bring the person you care for, everyone is welcome! These programmes are developed in partnership with an allied health professional and coaching tea To…
Find out more »Sport for Confidence – FOCUS ON FITNESS – Via Zoom – A strength-based workout using every day objects
Are you an unpaid Carer and live in or care for someone who lives in Southend-on-Sea? Come and join our carers community whilst trying out a new activity! These sessions are tailored to the needs of the group with support from a coach and occupational therapist. You are welcome to come by yourself or you can bring the person you care for, everyone is welcome! These programmes are developed in partnership with an allied health professional and coaching tea To…
Find out more »Sport for Confidence – VIRTUAL BOCCIA SKILLS – Via Zoom – A team-based sport, accessible to all
Are you an unpaid Carer and live in or care for someone who lives in Southend-on-Sea? Come and join our carers community whilst trying out a new activity! These sessions are tailored to the needs of the group with support from a coach and occupational therapist. You are welcome to come by yourself or you can bring the person you care for, everyone is welcome! These programmes are developed in partnership with an allied health professional and coaching tea To…
Find out more »Sport for Confidence – SENSORY WIND-DOWN WALK – Via Zoom – A low intensity step-based activity session
Are you an unpaid Carer and live in or care for someone who lives in Southend-on-Sea? Come and join our carers community whilst trying out a new activity! These sessions are tailored to the needs of the group with support from a coach and occupational therapist. You are welcome to come by yourself or you can bring the person you care for, everyone is welcome! These programmes are developed in partnership with an allied health professional and coaching tea To…
Find out more »Sport for Confidence – LOVE TO MOVE – Via Zoom – An age and dementia friendly seated gymnastics programme
Are you an unpaid Carer and live in or care for someone who lives in Southend-on-Sea? Come and join our carers community whilst trying out a new activity! These sessions are tailored to the needs of the group with support from a coach and occupational therapist. You are welcome to come by yourself or you can bring the person you care for, everyone is welcome! These programmes are developed in partnership with an allied health professional and coaching tea To…
Find out more »August 2021
Sport for Confidence – WAKE-UP WALK – Via Zoom – An aerobic-based step work out
Are you an unpaid Carer and live in or care for someone who lives in Southend-on-Sea? Come and join our carers community whilst trying out a new activity! These sessions are tailored to the needs of the group with support from a coach and occupational therapist. You are welcome to come by yourself or you can bring the person you care for, everyone is welcome! These programmes are developed in partnership with an allied health professional and coaching tea To…
Find out more »Sport for Confidence – FOCUS ON FITNESS – Via Zoom – A strength-based workout using every day objects
Are you an unpaid Carer and live in or care for someone who lives in Southend-on-Sea? Come and join our carers community whilst trying out a new activity! These sessions are tailored to the needs of the group with support from a coach and occupational therapist. You are welcome to come by yourself or you can bring the person you care for, everyone is welcome! These programmes are developed in partnership with an allied health professional and coaching tea To…
Find out more »Sport for Confidence – VIRTUAL BOCCIA SKILLS – Via Zoom – A team-based sport, accessible to all
Are you an unpaid Carer and live in or care for someone who lives in Southend-on-Sea? Come and join our carers community whilst trying out a new activity! These sessions are tailored to the needs of the group with support from a coach and occupational therapist. You are welcome to come by yourself or you can bring the person you care for, everyone is welcome! These programmes are developed in partnership with an allied health professional and coaching tea To…
Find out more »Sport for Confidence – SENSORY WIND-DOWN WALK – Via Zoom – A low intensity step-based activity session
Are you an unpaid Carer and live in or care for someone who lives in Southend-on-Sea? Come and join our carers community whilst trying out a new activity! These sessions are tailored to the needs of the group with support from a coach and occupational therapist. You are welcome to come by yourself or you can bring the person you care for, everyone is welcome! These programmes are developed in partnership with an allied health professional and coaching tea To…
Find out more »Sport for Confidence – LOVE TO MOVE – Via Zoom – An age and dementia friendly seated gymnastics programme
Are you an unpaid Carer and live in or care for someone who lives in Southend-on-Sea? Come and join our carers community whilst trying out a new activity! These sessions are tailored to the needs of the group with support from a coach and occupational therapist. You are welcome to come by yourself or you can bring the person you care for, everyone is welcome! These programmes are developed in partnership with an allied health professional and coaching tea To…
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