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Stress Busting Session 1 – for Carers
28 January 2020 @ 1:00 pm - 3:00 pm

Specifically designed for Carers, you will gain an understanding of the science behind stress, then learn and practice techniques that will help on a day-to-day, real life basis, find out more…
https://www.eventbrite.co.uk/e/southend-stress-busting-session-1-tickets-66559596545?aff=ebdssbdestsearch