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Sports Confidence Gym Sessions

28 October 2019 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating until 15 March 2020


Sport for Confidence providing Sports for carers in Southend

Starting on Monday 28th October Sports Confidence will be running GYM sessions for carers from 1pm-2pm for £2.50.

The session will be a freestyle session where carers can just attend and use the gym facilities during this time. An Occupational Therapist and a personal trainer will be available for support if needed.

A small fitness group could also take place during this time if you require motivation or support from others, this will be run by our friendly personal trainer who will adapt to suit everyone’s needs.

For further information please contact Megan Potts on 07394 564942 or via email at megan@sportforconfidence.com
if you are interested.

Everyone will receive a gym induction and be shown how to use the equipment on their first session.


28 October 2019
1:00 pm - 2:00 pm


Sports Confidence
07394 564942


Southend Leisure & Tennis
Garon Park, Eastern Avenue
Southend on Sea, SS2 4FA
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