Hello carers, it is Alcohol Awareness Month and as we are all aware the caring role is a very demanding stressful one at the best of times, let alone with the added pressures brought about in the last year.  

Have you noticed that you may be using alcohol more frequently to cope or in larger quantities and would like to have a chat about this in confidenceā€¦..please call Southend Carers on 01702 393933 and ask to be referred to the Emotional Help and Wellbeing Service and we will contact you.