We understand that caring is very demanding and at times extremely stressful. 

With Christmas finally over some of you may be feeling thoroughly drained and it may seem that everyone else around you was full of festive cheer and this only highlights the all too demanding role that carers sometimes face, where you may not have the freedom to enjoy this time of year as you once did. 

Dark nights and mornings take their toll and waiting for spring to appear may seem a lifetime away.

If you feel that you would like to share your thoughts in confidence with one of our trained counsellors please give us a call on 01702 393 933 or emailĀ counselling@southendcarers.co.uk